User-friendly Stress Management, Right Now! Starter Kit [QiHXN3Sd]

Immediate Stress Relief for Busy Employees

Are you looking for an effective way to manage stress in the workplace? "User-friendly Stress Management, Right Now! Starter Kit [QiHXN3Sd]" is a comprehensive program designed to provide immediate relief for employees overwhelmed by the demands of their jobs. This program offers a variety of techniques and strategies, including breath work, visualization, and setting priorities, to help employees take control of their stress levels. With a focus on both mind and body, "User-friendly Stress Management, Right Now! Starter Kit [QiHXN3Sd]" is perfect for those who are doing more with less.

Comprehensive Tools for Mind and Body

This program is packed with practical tools and techniques that can be easily integrated into daily life. From the magic of music and laughter to food that reduces stress, "User-friendly Stress Management, Right Now! Starter Kit [QiHXN3Sd]" covers a wide range of methods to help employees find relief. Each format, including PowerPoint presentation, DVD, video, and self-contained web course, is designed to be engaging and informative, with reproducible handouts and test questions to ensure effective learning.

• Breath work and Relief
• Visualization Tactics

Empower Employees to Take Control

Whether you're an employee looking to manage stress or a supervisor aiming to create a more productive workplace, "User-friendly Stress Management, Right Now! Starter Kit [QiHXN3Sd]" is a valuable resource. This program is tailored for anyone seeking immediate stress relief and aims to encourage employees to take advantage of their Employee Assistance Program (EAP) and prioritize self-care. With multiple formats to choose from, including live instructor training and 24/7 web access, this program offers flexibility to fit any workplace needs.

• Using Positive Self-Talk
• Setting Boundaries

With "User-friendly Stress Management, Right Now! Starter Kit [QiHXN3Sd]", you can empower your team to navigate their workday with confidence and peace of mind.