Lightweight The Work Of Dr. Moshe Feldenkrais, Voume I & Ii Save 60% Now [N16p3zdo]

Comprehensive Feldenkrais Method Collection

This two-DVD set is a treasure trove for anyone interested in the groundbreaking Feldenkrais Method. Each DVD presents eight self-contained, 30-minute segments, offering a deep dive into the theories and practices of this innovative approach to movement and self-awareness. The first DVD showcases the hands-on technique of Functional Integration, while the second continues to explore this method and concludes with Awareness Through Movement lessons. This collection is a must-have for both practitioners and enthusiasts alike.

Engaging and Informative Content

Experience the wisdom of Dr. Moshe Feldenkrais through these informative segments. The first DVD features lectures that delve into the core theories of the Feldenkrais Method, complemented by a live demonstration of Functional Integration. The second DVD further explores Functional Integration and includes an experiential Awareness Through Movement lesson. This set also includes two Functional Integration lessons with discussions on theoretical elements, as well as a classic talk on posture and another insightful discussion titled “Talking Is not Thinking.”

Practical Applications and Target Audience

This collection is not just for professionals; it's designed for anyone looking to improve their movement, reduce pain, and enhance overall well-being. The engaging format and accessible content make it suitable for a wide range of audiences, from fitness enthusiasts to individuals seeking relief from chronic pain. With its focus on practical applications and self-awareness, this set is ideal for anyone looking to transform their approach to movement and daily life. Don't miss out on this opportunity to learn from the master himself and elevate your understanding of the Feldenkrais Method.