New Year Sale San Francisco Evening Class Workshop, Volume I Equipment [U4XKQrbH]

New Year Sale San Francisco Evening Class Workshop, Volume I Equipment [U4XKQrbH]

Experience the transformative power of Awareness Through Movement (ATM) with this exclusive collection, featuring the renowned Moshe Feldenkrais. This Volume I series captures the essence of Feldenkrais' first U.S. training program, designed for the general public. With 10 audio lessons, this comprehensive workshop systematically builds your skills, allowing you to achieve remarkable improvements in your movement and well-being. Immerse yourself in the wisdom of a master and unlock your full potential.

• Learn from the original teachings of Moshe Feldenkrais
• Includes 10 audio lessons for a complete learning experience
• Systematic approach to build your skills and confidence

Product Details

This San Francisco Evening Workshop series is a rare gem, offering the only recorded series of public lessons taught in English by Feldenkrais himself. Each lesson is carefully crafted to cater to a wide range of abilities and backgrounds, ensuring that everyone can benefit from these teachings. The series, available in three volumes, contains a total of 32 lessons, providing a comprehensive and immersive learning experience. Produced from the original 1976 recordings, this series has been enhanced with modern technology to ensure clarity and quality, while preserving the authenticity of Feldenkrais' teachings.

• English lessons by Moshe Feldenkrais himself
• Three-volume series with 32 lessons in total
• Enhanced with modern technology for clarity and quality

Benefits and Uses

Whether you're a fitness enthusiast, an athlete, or simply looking to improve your daily movements, this San Francisco Evening Workshop series is a game-changer. The lessons are designed to enhance your awareness, flexibility, and overall well-being. With a focus on individual progress, you'll discover new possibilities in your movements and feel a profound sense of accomplishment. This series is ideal for anyone seeking to transform their body and mind through the principles of Feldenkrais ATM.

• Enhance flexibility and movement quality
• Reduce pain and improve posture
• Transform your body and mind with ATM principles