Bestselling Pregnant Pauses: Movement For Moms With A 45% Price Cut [hElgcd1v]

Bestselling Pregnant Pauses: Movement For Moms With A 45% Price Cut [hElgcd1v]

Embark on a journey of comfort and ease with "Bestselling Pregnant Pauses: Movement For Moms With A 45% Price Cut [hElgcd1v]," a comprehensive DVD set designed to support pregnant women through every stage of their pregnancy. Created by Alan Questel, a highly skilled instructor with over 25 years of experience in the Feldenkrais Method, this program offers over seven hours of proven instruction to help you navigate the challenges of pregnancy with grace and ease.

Key Features and Benefits

Each "Pause" in this six-DVD set is meticulously crafted to teach simple yet effective movement methods that can be easily incorporated into your daily routine. With step-by-step explanations and short talks that delve into the theory behind each movement, you'll gain the maximum benefit from these exercises. The program focuses on essential themes such as breathing, stress reduction, and comfortable transitions between positions. Here are some of the key features and benefits:

• Over Seven Hours of Instruction: Gain access to a wealth of knowledge and techniques designed to enhance your pregnancy experience.
• Step-by-Step Guidance: Each "Pause" is explained in detail, ensuring you can follow along and benefit from the exercises.
• Themes for Comfort and Ease: Focus on breathing, stress reduction, and smooth transitions to make everyday activities more manageable.

Testimonials and Trust

"Excellent...highly skilled, fluid instruction...everyday activities such as rolling over, lifting, even breathing become easier," says Mothering Magazine. Alan Questel's extensive experience in teaching the Feldenkrais Method has allowed him to create a program that truly supports women in finding comfort and ease throughout their pregnancy. By incorporating "Pregnant Pauses" into your daily routine, you can expect to experience a more enjoyable and less stressful pregnancy journey.