Today's Deal The Core Action Program™ For Runners And Triathletes Don't Wait [MJz05AUL]

The Core Action Program™: Mastering Natural Running Form

The Core Action Program™ is a comprehensive guide designed to transform your running experience. This innovative program is tailored for runners and triathletes seeking to optimize their running form, enhance performance, and prevent injuries. With a focus on natural, healthy running techniques, it's perfect for those looking to transition to minimalist or barefoot running, as well as for beginners eager to learn the right way to run.

Key Elements and Learning Outcomes

The Core Action Program™ delves into the fundamentals of comfortable and efficient running form. You'll learn the key elements that connect and reinforce each other, ensuring a harmonious running motion. The program emphasizes core movements that control your footstrike, eliminating overstriding and heelstriking. You'll also discover how to optimize your arm and head movements for increased speed and comfort. Additionally, you'll learn to reduce injury-promoting asymmetries in your gait, leading to a more balanced and effective running style.

PLUS Version: Advanced Features and Bonuses

Elevate your running experience with the PLUS version of The Core Action Program™, priced at $65. This package includes an exclusive audio lesson, "Overstriding Quick Fix," which helps refine your footstrike and harness the power of your glutes for hill climbing. Moreover, it offers a valuable PDF with a decade's worth of tips, tricks, and strategies for proper warm-up, cool-down, cross-training, and overall body care. Whether you're a seasoned runner or a beginner, this program is your gateway to achieving your running goals and enjoying every step of the journey.