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Experience Comfort in Troubled Times

When life feels overwhelming, "When It Feels Bad – Comfort Cards for the Anxious" are here to offer solace and guidance. This thoughtfully designed deck of 44 double-sided cards is a valuable tool for anyone seeking to navigate the complexities of anxiety and stress. Each card combines a powerful thought with a gentle mindfulness exercise, making it easy to recognize and address the various experiences that come with feeling bad.

Features and Benefits

Comprehensive Support: Whether you're looking to enhance your emotional intelligence, self-awareness, or stress management skills, these cards are designed to cater to your needs.

• Develop a deeper understanding of your emotions.
• Learn new mindfulness techniques.

Accessible for All: These cards are suitable for both adults and teenagers, regardless of their prior knowledge or experience with mindfulness.

• Perfect for personal use or group therapy sessions.
• Easy to use and understand.

Practical Uses and Applications

Immediate Relief: Whenever you're feeling overwhelmed, simply draw a card to gain insight and comfort. The cards can be used to explore and manage difficult emotions, thoughts, and experiences.

• Use as a daily mindfulness practice.
• Enhance your emotional well-being.

Eco-Friendly: The cards are made with FSC®-certified materials, ensuring that your journey to comfort is both sustainable and responsible.