Multi-purpose Why Are You So Angry?, Dvd Best Choice [K1fDlkHY]

Understanding Anger: A Comprehensive Insight

Why Are You So Angry? is a powerful and insightful DVD that delves into the complex nature of anger. This thought-provoking video offers a comprehensive exploration of the causes and effects of anger, providing viewers with a profound understanding of its origins and the aftermath it leaves behind. With a running time of 33 minutes, this DVD is packed with valuable information and practical tools for both individuals and professionals seeking to manage anger effectively.

Engaging and Educational Vignettes

The DVD features four dramatic vignettes that vividly illustrate the various styles of coping with anger. Each vignette showcases a different approach to dealing with anger, including internalizing and hiding feelings, expressing resentment through sarcasm, aggressive behavior, unpredictable rage, and impatience. This engaging format allows viewers to see the direct consequences of different coping mechanisms, making it easier to identify problematic patterns and develop healthier strategies for managing anger.

Practical Tools for Personal and Professional Development

Why Are You So Angry? is not just an educational tool; it is also a practical guide to resolving anger issues. The DVD provides a positive approach to identifying problems and developing action plans to resolve anger in a healthy manner. Whether you are a client looking to improve your emotional well-being or a professional seeking to help others, this DVD is an invaluable resource. Its informative content and actionable advice make it an essential tool for anyone interested in understanding and managing anger effectively.