Ultimate Rehab Science (spiral Bound) Kit [9U6EOsfv]

Rehab Science: Your Path to Pain Relief and Injury Recovery

Are you tired of dealing with pain and injuries that hinder your daily activities? Look no further than "Rehab Science." This comprehensive guide is designed to empower you with the knowledge and tools you need to alleviate pain, rehabilitate injuries, and move better. With a strong focus on pain science, injury management, and effective exercise strategies, this book is your ultimate resource for a healthier, more active life.

Product Details

"Rehab Science" is published by Victory Belt Publishing and released on May 30, 2023. Written in English, this spiral-bound hardcover book consists of 496 pages. Its ISBN-10 is 1628601396, and ISBN-13 is 978-1628601398. Weighing just 1.25 pounds, it's portable enough to take with you wherever you go. Here's what you can expect from this informative resource:

• Foundational Knowledge: Gain a deep understanding of pain science and learn how to treat both acute and chronic pain conditions.
• Injury Management: Develop the skills to systematically address injuries, identify their type, and implement the right methods and exercises for recovery.

Practical Applications

Whether you're dealing with a specific injury or struggling with chronic pain, "Rehab Science" offers 30 programs tailored to the most common pain and injuries in every body region. From low back pain and sprains to nerve pain and arthritis, this book provides step-by-step guidance and strategies to help you heal and regain your mobility. With a focus on pain-relieving and injury-healing techniques, including soft tissue massage, stretching, mobility, and resistance exercise, you'll have the confidence and education to make informed decisions about your health. Say goodbye to fear and anxiety, and take charge of your well-being with "Rehab Science." It's time to move better and live life to the fullest!