Massive Discount The Blue Zones American Kitchen: 100 Recipes To Live To 100 (spiral Bound) - Ends Soon [VJPnbIS0]

The Blue Zones American Kitchen: 100 Recipes to Live to 100

Embark on a culinary journey with The Blue Zones American Kitchen, a groundbreaking collection of 100 recipes designed to help you live a longer, healthier life. Drawing inspiration from the five Blue Zones around the world, where people live to 100 or beyond, this spiral-bound book offers a treasure trove of plant-forward recipes that are both delicious and nutritious. Inside, you'll find a variety of recipes from across the United States, showcasing the diverse cultures and traditions that have shaped America's healthiest food landscapes.

• Discover the traditional roots of plant-forward cuisine in the U.S.
• Enjoy recipes from renowned chefs and culinary experts.

Product Details

Published by National Geographic on December 6, 2022, The Blue Zones American Kitchen is a comprehensive guide to creating your own Blue Zone at home. This inspiring book features 304 pages of wisdom from over 50 food experts, chefs, and cooks across the country. With its spiral-bound format, this book is designed for durability and ease of use, allowing you to lay it flat for comfortable reading. Key features include:

• Publisher: National Geographic
• Language: English
• Pages: 304
• ISBN-10: 1426222475
• ISBN-13: 978-1426222474
• Item Weight: 2.64 pounds
• Dimensions: 8.28 x 1.09 x 10.27 inches

Live Healthier, Live Longer

Whether you're looking to improve your diet, find new and exciting recipes, or simply embrace a healthier lifestyle, The Blue Zones American Kitchen is the perfect companion. Its plant-forward recipes are not only delicious but also proven to alleviate obesity, heart disease, diabetes, and more. This book is ideal for anyone looking to incorporate the benefits of the Blue Zones diet into their daily life, offering a wide range of options from Pennsylvania Dutch apple dumplings to Southern Hoppin’ John. By following the recipes and lifestyle tips in this book, you'll be well on your way to living a longer, healthier life.

• Alleviate common health issues with the Blue Zones diet.
• Enjoy a variety of plant-forward recipes from across the United States.
• Embrace a healthier lifestyle with ease.