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Body-Solid G3S Single Stack Home Gym

The Body-Solid G3S Single Stack Home Gym is a state-of-the-art fitness solution designed for users of all sizes. With advanced engineering, this gym offers an exceptional range of motion and full adjustability, ensuring a comfortable and effective workout for everyone. The multi-grip press arm system provides deep muscle interaction for chest, incline, and shoulder press movements, while the mid row handles allow for an exhilarating mid and lower back workout without the need to sit on the floor. This versatile home gym is perfect for building strength, increasing flexibility, and relieving lower back stress.

Key Features and Specifications

The G3S is equipped with a variety of features that make it a standout choice for home fitness enthusiasts. A traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development. The lat pulldown station offers unlimited, full range of motion for various movements, including unilateral, bilateral, converging, or diverging. The Leg developer station features the SmoothGlide Bearing System™ with a biomechanically accurate pivot point, ensuring smooth and effective leg workouts. The high-density, top-grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain. This space-saving gym also boasts a telescoping, chrome-plated, adjustable seat post for quick and smooth adjustments and proper body positioning. Here are some of the key features and specifications:

• 12-gauge mainframe construction: Assures maximum strength, function, and durability.
• 160 lb. selectorized weight stack: Optional 210 lb. weight stack available.
• Assembled Dimensions: 80"L x 47"W x 84"H.
• Product Weight: 339lb.

Customizable and Expandable Workout

The G3S is designed for a customizable and expandable workout experience. With the G3S no cable change design, switching between high, mid, and low pulley exercises is quick and easy. Perform a wide range of exercises, including lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches, and more, with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. For the ultimate lower body workout, add the optional Leg Press / Calf Press station, which offers up to 420 lbs. of resistance. With the Body-Solid G3S, you can achieve a comprehensive and effective workout right in the comfort of your home.