Going Fast Calming The Monkey Mind: Learning Self-mastery Through Mindfulness Meditation Save 95% + Free Ship [KSPotU4W]

Master the Art of Mindfulness Meditation

"Going Fast Calming The Monkey Mind: Learning Self-mastery Through Mindfulness Meditation Save 95% + Free Ship [KSPotU4W]" is an immersive course designed to transform your life through the ancient practice of Vipassana. This comprehensive program delves into the essence of mindfulness, offering you a practical and effective path to self-mastery. With expert guidance from Dr. Fabrizio Giuliani, you'll discover how to observe the body and mind, manage emotions, and integrate meditation into your daily life.

Engaging Course Structure

The upcoming intensive course is scheduled for Sunday, May 11th, and runs from 10 am to 7 pm. This full-day event is divided into several segments, including foundational practices, mindful lunch breaks, and deep insights into managing your emotions and mind states. The course concludes with a meditation session and a Q&A session, ensuring you have the opportunity to deepen your understanding and apply the techniques you've learned.

Transform Your Daily Life

Whether you're new to meditation, seeking personal growth, or looking for a way to cope with the stresses of modern life, this course is for you. It's suitable for anyone who has an interest in Vipassana, mindfulness, or eastern disciplines. By participating, you'll gain the tools to navigate life's challenges with greater ease and equanimity. Join us at Tandava open Yoga Studio in Rome Pigneto or attend remotely via Zoom to experience the profound benefits of this transformative practice.