Value Buy Map Assessment Course Now On Sale [4lJmthon]

Movement Analysis & Progressions

Enhance Your Client Assessments with the Value Buy Map Assessment Course Now On Sale [4lJmthon]

This online course will equip you with 15 meticulously curated assessments spanning the trunk, lower body, and upper body. These assessments offer invaluable insights into your clients' current movement abilities, enabling you to set individualized starting points and provide tailored progressions for optimized program design and client advancement.

Approximate Time for Completion: 4.5 Hours

Earn 0.4 NASM CEUs / 0.6 NSCA CEUs

Comprehensive Analysis: Dive into 15 assessments covering the trunk, lower body, and upper body.

Invaluable Insights: Gain direct feedback on your clients' current movement abilities, a cornerstone in tailoring programs for success.

Individualized Approach: Establish a personalized starting point for each client, ensuring safe progress through tailored program design.

Are you a fitness professional seeking to elevate your expertise in client movement assessments? The Movement Analysis & Progressions (MAP) Assessment Course is designed for trainers, coaches, and fitness enthusiasts dedicated to mastering the art of movement analysis. This comprehensive course offers 15 meticulously curated assessments covering the trunk, lower body, and upper body. By implementing these assessments during initial client consultations, you can gain valuable insights into your clients' movement abilities in under an hour, allowing you to tailor exercise selections for optimized program design and client advancement.

Our online format delivers both flexibility and depth, enabling you to learn at your own pace while acquiring practical skills essential for effective training. You'll explore detailed assessments that evaluate trunk stability, squatting mechanics, hinging mechanics, shoulder flexion, scapular control, and more. Enroll today to refine your assessment techniques, enhance your professional credibility, and achieve superior outcomes for your clients.

Module 1 - Abdominal and Lower Body Movement Analysis & Progressions

Section 1 - Trunk 15 minutes

• Trunk Stability Analysis
• Trunk Stability Progressions

QUIZ

Section 2 - Squat 25 minutes

• Squat Analysis
• Squat Progressions

QUIZ

Section 3 - Deadlift 20 minutes

• Deadlift Analysis
• Deadlift Progressions

QUIZ

Section 4 - Split Squat 20 minutes

• Split Squat Analysis
• Split Squat Progressions

QUIZ

Section 5 - Seated Goodmorning 20 minutes

• Seated Goodmorning Analysis
• Seated Goodmorning Progressions

QUIZ

Section 6 - Step-Up 15 minutes

• Step-Up Analysis
• Step-Up Progressions

QUIZ

Section 7 - Ankle Dorsiflexion 15 minutes

• Ankle Dorsiflexion Analysis
• Ankle Dorsiflexion Progressions

QUIZ

Module 2 - Upper Body Movement Analysis & Progressions

Section 1 - Dip 20 minutes

• Dip Analysis
• Dip Progressions

QUIZ

Section 2 - Chin-Up 15 minutes

• Chin-Up Analysis
• Chin-Up Progressions

QUIZ

Section 3 - Overhead Press 20 minutes

• Overhead Press Analysis
• Overhead Press Progressions

QUIZ

Section 4 - Row 20 minutes

• Row Analysis
• Row Progressions

QUIZ

Section 5 - Push-Up 15 minutes

• Push-Up Analysis
• Push-Up Progressions

QUIZ

Section 6 - External Rotation 20 minutes

• External Rotation Analysis
• External Rotation Progressions

QUIZ

Section 7 - Trap 3 Raise 15 minutes

• Trap 3 Raise Analysis
• Trap 3 Raise Progressions

QUIZ

Section 8 - Prone Lateral Raise 15 minutes

• Prone Lateral Raise Analysis
• Prone Lateral Raise Progressions

QUIZ

Key Course Features:

• Comprehensive Assessments: Gain insights from 15 detailed assessments spanning the trunk, lower body, and upper body.

• Practical Application: Implement assessments during initial client consultations for tailored program design.

• Interactive Learning: Engage with quizzes to reinforce your knowledge.

• Flexible Online Format: Complete the course at your convenience, with approximately 6 hours of content.

Benefits of Taking This Course:

• Individualized Program Design: Use assessment data to create personalized training programs for each client.

• Injury Prevention: Identify and address movement limitations to reduce injury risk.

• Enhanced Professional Skills: Gain a thorough understanding of movement analysis and exercise progressions.

• Career Advancement: Increase your marketability and credibility as a fitness professional.

• Improved Client Outcomes: Deliver tailored programs that maximize client potential and satisfaction.

Invest in your professional growth with KILO Education’s Movement Analysis & Progressions Course. Start today and take the first step towards mastering client assessments and optimizing program design.