Multi-purpose Smart Fitness In Home Gym Package (new) Limited Time 80% Off [gRj0n8oc]

The Smart Fitness In Home Gym Package offers a versatile set of fitness equipment designed for effective at-home workouts. This package includes a range of tools that cater to strength training, flexibility, and core stability exercises. Ideal for all fitness levels, this set allows users to create a complete workout routine from the comfort of their own home.

Muscle Groups: Full-body (Core, Legs, Arms, Shoulders, Back)

Exercises:

- Medicine Ball: Core strengthening, functional training, and explosive power exercises.

- Stability Ball: Improves core strength, balance, and flexibility.

- Sleeved Tubing: Resistance training for arms, chest, and legs.

- Roller: Muscle recovery, myofascial release, and flexibility exercises.

- Yellow Mat: Ideal for floor exercises like stretching, yoga, and core work.

Key Features:

- Comprehensive home gym set for strength, flexibility, and core training.

- 6/8 lb medicine ball for dynamic strength exercises.

- Sleeved tubing for resistance-based workouts.

- 65cm stability ball for balance and core-focused training.

- Roller for post-workout recovery and muscle relaxation.

- Yellow exercise mat for comfort during floor exercises.

Specifications:

- Dimensions: W25" H53" L29"

- Package Weight: 35 lbs