Versatile Bastard Bar - With Centre Knurling Markdown: -45% [2qJGVwKR]

Bastard Bar - Versatile Strength Training Bar

Introducing the Strength Shop Bastard Bar, a revolutionary barbell designed to cater to the diverse needs of powerlifting, weightlifting, and functional training enthusiasts. This innovative bar combines the best features from various bar types, offering unparalleled versatility and performance. With its unique design and advanced engineering, the Bastard Bar is a must-have for any serious athlete looking to enhance their training regimen.

Key Features and Specifications

The Bastard Bar boasts a range of impressive features that set it apart from other bars on the market. Each sleeve is equipped with one needle bearing, two ball bearings, and one brass bushing, ensuring smooth and consistent rotation. The lightly grooved sleeves provide a secure grip, while the nickel/phosphorus plating adds durability and resistance to corrosion. The bar's shaft is made of sprung steel, offering a 'flexy' feel that enhances the overall training experience. Key specifications include a weight of 20kg, a length of 2.2m, and a shaft diameter of 28mm. The loadable sleeve length is 410mm, and the bar features centre knurling for optimal grip. The Bastard Bar is designed to handle a maximum load of 1500lbs static rating and boasts a tensile strength of 205K PSI, making it suitable for heavy lifting and rigorous workouts.

Perfect for Various Training Styles

Whether you're a powerlifter looking to maximize your squat and deadlift performance, or a weightlifter focusing on clean and jerk and snatch techniques, the Bastard Bar is the ideal choice. Its centre knurling provides a stable grip for heavy lifts, while the medium knurling type ensures a comfortable hold during lighter workouts. The bar's needle bearings, brass bushings, and ball bearings allow for smooth rotation, reducing friction and enhancing overall performance. Users have praised the Bastard Bar for its exceptional comfort, versatility, and build quality, making it one of the best bars available for crossfit and other functional training styles. With a 3-year performance warranty, you can trust that your investment is protected and will serve you well for years to come.