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Comprehensive Performance Diagnostics with Lactate Test at Laufcampus

Experience a comprehensive performance diagnostics with our Kardio-Laktat-Test, utilizing the proven Laufcampus method. This combination of cardiovascular and energy metabolism analysis provides precise insights into your current performance and reveals individual paths to achieve your sports goals more effectively.

Key Features and Benefits

• Lactate Test: Measure your lactate levels to analyze your endurance performance. Your lactate values give us a glimpse into the performance of your energy metabolism and highlight areas for improvement.
• Heart Rate Measurement: Determine the stress levels based on your heart rate. We determine your maximum heart rate (HFmax) and use it to derive your individual training zones.

Practical Applications and Target Audience

Whether you are a beginner or an experienced runner, the Laufcampus performance diagnostics can help you optimize your training and achieve your goals. Our diagnostics include:

• Training Analysis: Determine your heart rate and tempo training zones (pulse and pace). Repeat tests show progress, confirming your training adjustments.
• Personalized Consultation: Receive a detailed discussion of your results and specific training recommendations to guide you towards your goals.

Our diagnostics are suitable for all healthy athletes. For those with health concerns, please consult your doctor using the provided health declaration. Further information is available by phone at: +49 2251 81305-0.