Classic Halterschijf 10 Kg Gietijzer With Tracking [46mSWNDd]

10 kg Iron Dumbbell Plate

Elevate your home workouts with the robust 10 kg Iron Dumbbell Plate, designed for individuals looking to gradually increase their strength and endurance. This compact plate is an essential addition to your home gym, whether you are just starting out or have reached an advanced level of fitness.

Product Features and Specifications

The 10 kg Iron Dumbbell Plate boasts the following key features:

• Weight: 10 kg
• Dimensions: Ø 28.3 cm - Width 3.1 cm
• Color: Silver
• Material: Cast Iron
• Compatibility: Suitable for bar diameters of 30/31 mm

Crafted from durable cast iron, this plate is built to last through intense workouts, making it an ideal choice for a wide range of exercises including bicep curls, tricep extensions, and shoulder presses.

Practical Uses and Benefits

The 10 kg Iron Dumbbell Plate is versatile and can be used in various exercises to enhance your fitness goals:

• Spinal Strengthening: Perfect for targeting your core and improving overall stability.
• Arm Development: Ideal for building muscle mass and definition in your arms.

This versatile plate allows you to gradually increase the weight, making your workouts more challenging and helping you reach your fitness goals more effectively. By adding more plates, you can create a personalized workout plan that adapts to your needs, ensuring a safe and effective workout routine.