Holiday Gift Guide Freemotion Ext Dual Cable Cross (silver) - Pre Owned Click To View [DlPMsICN]

Holiday Gift Guide Freemotion Ext Dual Cable Cross (silver) - Pre Owned Click To View [DlPMsICN]

The FreeMotion EXT Dual Cable Cross (Silver) is a versatile and innovative strength training machine designed to revolutionize your workout routine. This pre-owned, slightly smaller version of the original Dual Cable Cross is perfect for rehab facilities, studios, hospitality, and recreational centers. It combines the benefits of a full-body strength training machine with aerobic capabilities, making it an excellent choice for those looking to enhance their fitness journey.

Key Features and Specifications

The FreeMotion EXT Dual Cable Cross features a unique Freemotion cable that offers a workout that is equally beneficial during both the upward and downward movements. The counter-balanced arms make it easy to change positions and target different body parts, while the open design accommodates all body types. Key specifications include dimensions of 60in L x 113in W x 84in H and a weight of 925 lbs. The weight stack configuration consists of three (3) 70 x 3.3 lbs. (1.5 - 31.5 x 1.5 kg) plates, with a cable diameter of 3/16in rated to 2,000 lbs. and 89in cable travel. The weight stacks are enclosed to limit access to moving parts, ensuring safety and security during workouts.

Practical Applications and Benefits

The FreeMotion EXT Dual Cable Cross is an excellent tool for individuals seeking to improve core stability, balance, coordination, and overall strength. Its versatile design allows for a wide range of exercises that target both the upper and lower body, making it ideal for athletes, fitness enthusiasts, and those looking to enhance their daily activities. The machine's pulley design ensures fluid cable travel and provides nearly unlimited range of motion, accommodating various movement patterns. With independently rotating arms and swivel pulleys, users can perform a diverse array of exercises, from standing strength workouts to those that mimic specific sports movements. The dual cable system allows two people to workout simultaneously, making it a great choice for group settings or personal training sessions.