Ultimate 2019 - 02/09 - 9am-2pm - Wim Hof Method Fundamentals - W/donato Helbling @thestandard Hotel, Miami Device [IqEfUlnR]

Experience the Wim Hof Method in Miami

Immerse yourself in the transformative world of the Wim Hof Method with our exclusive workshop in Miami. This immersive experience, led by certified instructor Donato Helbling, is designed to teach you the fundamental principles of the Wim Hof Method, a groundbreaking approach to optimizing body and mind through controlled breathing, cold exposure, and mindset training. Join us as we delve into the science behind this remarkable method and discover how you can harness the power of oxygen and cold to enhance your well-being.

• Learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, and Mindset Training.
• Experience the benefits of cold exposure first-hand with an ice bath and cold plunge.
• Receive personalized attention and feedback from a certified WHM Instructor.

Comprehensive Workshop and Spa Day Pass

This exclusive package includes not only the Wim Hof Method Fundamentals workshop but also a full Spa Day Pass, allowing you to relax and rejuvenate after your transformative experience. The intimate setting of the Standard Hotel in Miami ensures ample personal attention and a supportive environment for your journey into the Wim Hof Method.

• Join us for a full Spa Day Pass to unwind and recharge.
• Discover the benefits of cold exposure for mental and physical performance.
• Gain a deeper understanding of the underlying physiology of the Wim Hof Method.

Who Should Attend

This workshop is suitable for anyone looking to improve their mental or physical performance, relieve symptoms related to an illness, or simply explore the Wim Hof Method. While it requires a basic level of health, we welcome participants of all backgrounds. However, we advise against participation during pregnancy or if you have epilepsy, cardiovascular issues, or any other serious health conditions. To prepare for the workshop, we recommend finishing your showers with cold water in the days leading up to the event.

• Join us for an unforgettable experience that will change your life.
• Discover the benefits of the Wim Hof Method for yourself.
• Transform your body and mind with the power of the Wim Hof Method.