Universal 2018 - 08/25 - Bdk Yoga & Handstands Workshops @barefeet Loft, Chicago (new) [xgSAETZv]

Chicago's BDK Yoga & Handstands Workshop

Experience a transformative day of yoga and handstands at the BareFeet Loft in Chicago on August 25th. This exclusive event offers an immersive workshop designed for all levels, from beginners to advanced practitioners, looking to enhance their practice and discover their inner warrior spirit. The day is divided into two compelling sessions that focus on different aspects of yoga and inversion techniques.

BDK Yoga: The Warrior Inside the Yogi

Join us from 10am to noon for an Intro to BDK Yoga, where we delve into the dynamic fusion of Yoga, Martial Arts, and Animal Movements. This unique style emphasizes transitions over positions, fostering a more fluid and sustainable practice that builds balance and strength. Through the Budokon Yoga Primary Series, you'll learn to flow seamlessly through signature transitions, unlocking the hidden warrior within you. This workshop will not only change the way you move on the mat but also empower you to carry that newfound energy and strength into all aspects of your life.

Fearless Handstands & Arm Balances

From 1:30pm to 3:30pm, elevate your practice with Fearless Handstands & Arm Balances. Taught by the experienced and insightful Donato, this session is designed to conquer the fear of falling and master the art of handstands. With a focus on safety, confidence, and technique, you'll quickly learn the nuances of inversion that will transform your practice. Whether you're an advanced handstander looking to refine your skills or a beginner eager to take your first upside-down step, this workshop will provide the tools and guidance to achieve your goals. Plus, it's a fantastic resource for teachers looking to expand their knowledge and skills in teaching handstands.