Warehouse Clearance Cancelled 2022 - 11/6 - 11am-2pm - Wim Hof Method - Experience Los Angeles - W/donato Helbling @inclave, Marina Del Rey Massive 40% Savings [RactYWXi]

Experience Wim Hof Method in LA

The "Cancelled 2022 - 11/6 - 11am-2pm - Wim Hof Method - Experience Los Angeles - w/Donato Helbling @Inclave, Marina del Rey" event is a unique opportunity to delve into the transformative Wim Hof Method. Led by Level 2 Certified Instructor Donato Helbling, this immersive workshop is designed for the LA Founders community, offering a limited space of 40 participants to experience the method's three core pillars: Breathing Technique, Cold Exposure, and Commitment. Discover how to harness the power of oxygen and cold to optimize your body and mind, while exploring the science behind this remarkable practice.

What to Expect

This one-day program begins with an introduction to the Wim Hof Method and its scientific foundation. Participants will engage in a series of mind-blowing breathing exercises, culminating in the grand finale: the ice bath. Throughout the day, there will be ample time for reflection, and Donato will be on hand to answer any questions. To prepare, we recommend gradually exposing yourself to cold water in the days leading up to the workshop, focusing on your breath and maintaining a controlled rhythm.

Target Audience and Benefits

This workshop is suitable for anyone in good health, looking to enhance their well-being and performance. However, we advise against participation during pregnancy, or for those with epilepsy, cardiovascular issues, or other serious health conditions. The Wim Hof Method can be transformative for individuals seeking to live happier, healthier, and stronger lives. Benefits include:

• Improved physical and mental health
• Increased resilience and well-being
• Enhanced performance and focus

Whether you're a fitness enthusiast, entrepreneur, or simply curious about personal development, this workshop is designed to inspire and empower you. Join us for an unforgettable experience with Donato Helbling and the Wim Hof Method.