Hot Sale Postponed - Stay Tuned - 2020 - 04/19 - 10am-noon+130-330pm - Bdk Yoga+mobility+wim Hof Breathwork @atha Yoga, Zurich Flash Sale: 80% Off [vJ8QuxpC]

Postponed - Stay Tuned - BDK Yoga+Mobility+Wim Hof Breathwork

Are you ready to transform your practice with a unique blend of yoga, mobility, and breathwork? Join us for an extraordinary event at Atha Yoga, Zurich, where Donato Helbling, Professor of the Budokon Mixed Movement Arts Academy, will guide you through an immersive two-hour workshop. This experience is designed to enhance your mobility, agility, flexibility, and strength, providing a solid foundation for your yoga journey.

BDK Primary Series and Budokon Mobility

Discover the Budokon Yoga Primary series, a world-renowned practice that will reshape your understanding of movement. The workshop will delve into seven carefully crafted sections, each focusing on slow, controlled movements to improve your overall fitness. Key benefits include:

• Increased mobility and agility
• Enhanced flexibility and strength
• A comprehensive approach to movement

This session is perfect for both beginners and experienced practitioners looking to deepen their practice.

Budokon Mobility + Wim Hof Method Breathwork

Experience the fusion of Budokon mobility and the Wim Hof Method Breathwork in a two-hour workshop that will leave you rejuvenated and ready to take on the world. What to expect:

• Intelligent principles of human movement
• Opportunities to explore inversions, functional movement, and animal locomotion
• A breathwork class to accelerate recovery

This event is tailored for those seeking a holistic approach to fitness, mental clarity, and overall well-being. Whether you're a yoga enthusiast, athlete, or simply looking to improve your quality of life, this workshop is an invaluable experience that you won't want to miss.