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Complete Yoga and Fitness Pack

Introducing our comprehensive Yoga and Fitness Pack of 4 essential tools designed to help you train, get in shape, or relax at home. Whether you're looking to perform floor exercises, repetitions, aerobic workouts, or yoga and pilates stretches, this pack has you covered. It's the perfect addition to your home, office, or gym, providing a versatile and space-saving solution for your fitness routine.

Product Details and Specifications

This pack includes the following high-quality tools:

• Rodillo Foam: Measuring 30 x 15 cm, this versatile roller is ideal for use at home, in the office, or at the gym. Its hollow design ensures it weighs only 210 grams, making it easy to store and transport. Use it to target various areas such as shoulders, knees, lower and upper back, neck, iliotibial band, quads, calves, and feet, among others.
• Esterilla de entrenamiento: With dimensions of 75cm x 167cm, this training mat is perfect for working on a hard surface. It is cushioned, durable, and features an anti-slip finish. Easy to roll up and carry, it is reversible in two colors, providing a comfortable and convenient workout experience.
• Pelota de Yoga: These yoga pilates balls are specifically designed to enhance balance, proprioception, strength, flexibility, and coordination. They are perfect for strengthening the core and improving posture throughout the body. They also help target areas such as the lower back and hip stabilizers.
• Bandas elásticas: Our elastic bands offer unmatched versatility, allowing you to create resistance from any angle. They can be tied or clipped to various points, such as door frames or window grates, to perform a wide range of exercises. Ideal for both slow, controlled movements and explosive workouts.

Practical Uses and Benefits

Whether you're a fitness enthusiast, a yoga practitioner, or simply looking to improve your overall well-being, this Yoga and Fitness Pack is an invaluable addition to your routine. It is suitable for all levels of fitness, from beginners to advanced users. Use it to enhance your workout routine, improve flexibility, strengthen muscles, and achieve a healthier lifestyle. Whether you're at home, in the office, or on the go, this pack is designed to provide you with the tools you need to achieve your fitness goals and enjoy a more active and balanced life.