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Total Gym ELEVATE Row ADJ: Incline Rowing for Ultimate Fitness

The Total Gym ELEVATE Row ADJ is a revolutionary rowing machine that stands out in the market with its unique incline feature. This innovative equipment offers a full-body workout, seamlessly integrating strength training into traditional cardio exercises. With its adjustable bodyweight resistance, the ELEVATE Row ADJ caters to all fitness levels, making it an ideal choice for both beginners and advanced users.

• Adjustable bodyweight resistance
• Seven levels of resistance
• Full-body workout

Technical Specifications and Features

The ELEVATE Row ADJ is designed with precision and durability in mind. It boasts a glideboard range of motion of 31 inches, a maximum user weight capacity of 400 lbs, and a compact footprint of 12 square feet. The machine is constructed with steel and reinforced aluminum rails, ensuring stability and longevity. Key features include adjustable resistance levels, eccentric and concentric phase load, and an ergonomically designed rowing motion.

• Maximum user weight capacity: 400 lbs
• Glideboard range of motion: 31 inches
• Seven levels of resistance

Practical Applications and Benefits

The Total Gym ELEVATE Row ADJ is versatile and can be used in various settings, from self-serve circuits to high-intensity interval training. Its low compression on joints, especially the lower spine, makes it ideal for individuals looking to enhance their core stability and strengthen basic muscle groups. The machine's adjustable resistance and incline allow for progressive or regressive exercises, accommodating all fitness levels.

• Low compression on joints
• Enhanced core stability
• Adaptable to all fitness levels

Whether you're a gym owner, personal trainer, or fitness enthusiast, the ELEVATE Row ADJ is a valuable addition to your workout routine.