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ACSM's Body Composition AssessmentACSM's Body Composition Assessment is a comprehensive guide for professionals in the fields of fitness, health, and medicine. This authoritative resource, developed in partnership with the American College of Sports
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ACSM's Body Composition Assessment
ACSM's Body Composition Assessment is a comprehensive guide for professionals in the fields of fitness, health, and medicine. This authoritative resource, developed in partnership with the American College of Sports Medicine (ACSM), provides foundational knowledge and scientific research on body composition assessment. With its easy-to-follow format and straightforward writing, it serves as an invaluable tool for understanding the methodologies behind various assessment techniques, including DXA, BIA, ultrasound, underwater weighing, and anthropometry. Key features include:
- Expertise: Authored by Timothy G. Lohman and Laurie A. Milliken, renowned experts in body composition assessment.
- Techniques: Detailed coverage of numerous assessment techniques with a focus on accuracy and error reduction.
Comprehensive Guide to Body Composition Assessment
ACSM's Body Composition Assessment offers a thorough examination of body composition's health implications, including the relationships between chronic disease, fat distribution, muscle mass, and bone density. It provides protocols for standardizing each method and identifies populations for whom these techniques can be accurately applied. Key features include:
- Health Implications: In-depth analysis of the health implications of body composition.
- Population Specificity: Guidance on assessing body composition in athletes, children, older adults, and clinical populations.
Practical and Versatile Resource for Professionals
This book is an essential reference for fitness, health, and medical professionals, nutrition specialists, and exercise physiologists. It serves as a text for higher education courses in body composition. With its web resource supplement, which includes audio-narrated PowerPoint slides, readers can deepen their understanding of key points and enhance learning retention. Key benefits include:
- Professional Reference: Ideal for practicing professionals in various fields.
- Education Tool: Perfect for higher education courses on body composition.
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