Everyday Velocity-based Training Online Ce Exam Without Book Massive 95% Savings [l8nKuVrJ]

Everyday Velocity-based Training Online Ce Exam Without Book Massive 95% Savings [l8nKuVrJ]

Enhance your expertise in velocity-based training (VBT) with our comprehensive online continuing education exam. This exam is designed for certified strength and conditioning coaches, personal trainers, and athletic trainers who seek to elevate their knowledge and skills in working with athletes of all levels. With the Velocity-Based Training book as a prerequisite, this exam ensures a deep understanding of VBT principles and techniques.

Key Features and Benefits

This exam consists of 75 multiple-choice questions, meticulously crafted to test your comprehension of the book's content. By successfully completing the exam, you will gain a certificate for continuing education credits, enhancing your professional credentials. The learning objectives cover a wide range of topics, including defining VBT, explaining its benefits, and applying it to various training scenarios. Key points include:

• Understanding the relationship between concentric and eccentric actions in VBT.
• Choosing the right exercises and measuring protocols for desired adaptations.

Practical Applications and Learning Objectives

This exam is not just about theoretical knowledge; it focuses on practical applications. You will learn how to analyze various tools for VBT, set up linear position transducers and accelerometers, and describe the four special strength zones. The learning objectives also cover the calculation of 1RM, the relationship between load and velocity, and the application of VBT in individual force-velocity profiles. Additionally, you will explore the role of VBT in monitoring recovery and fatigue, and how to utilize velocity-loss monitoring to stimulate specific training adaptations. Key points include:

• Applying VBT to develop force-velocity profiles for training.
• Recognizing the relationship between the CNS and fatigue in training.

By investing in this online CE exam, you are taking a significant step towards becoming a more effective and knowledgeable trainer, capable of building stronger and more powerful athletes.