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NSCA's Essentials of Personal Training: The Ultimate Guide

NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access, is the ultimate resource for personal trainers, students, and fitness professionals. This comprehensive guide is developed by the National Strength and Conditioning Association (NSCA) and features contributions from leading experts in the field. With its updated content and clear explanations of scientific evidence, it provides the most accurate and reliable information needed for professional development.

• Expert Contributions: Learn from leaders in the field with contributions from esteemed professionals.
• Comprehensive Coverage: Delve into various aspects of personal training, including nutrition, psychology, and exercise technique.

State-of-the-Art Content and Features

NSCA’s Essentials of Personal Training, Third Edition, is designed to meet the needs of modern personal training professionals. It includes over 200 full-color photos and 27 online videos demonstrating exercise techniques. The book also features a new appendix on building a successful career as a personal trainer, providing practical advice for professionals at any stage of their journey.

• Updated Content: Reflects the latest research and NSCA-CPT exam objectives.
• Interactive Learning: Utilize HKPropel Access for online quizzes, video demonstrations, and chapter-specific resources.

Target Audience and Real-World Applications

Whether you are a personal trainer looking to enhance your skills or a student preparing for a career in fitness, NSCA’s Essentials of Personal Training is your go-to guide. It offers practical knowledge and tools to design safe and effective exercise programs for clients of all ages and fitness levels. The book is also an essential resource for fitness facility and wellness center managers, and other fitness professionals seeking to improve their services.

• Varied Audience: Suitable for personal trainers, students, and fitness professionals.
• Real-World Applications: Learn to cater to unique client needs, including preadolescent, older, pregnant, and individuals with specific health conditions.