Must-have Bodyweight Blueprint Online Ce Exam With Ebook, The Special Discount [sZncD73E]

The Bodyweight Blueprint: Your Ultimate Guide to Bodyweight Training

The Bodyweight Blueprint is a comprehensive guide designed to help you achieve your fitness goals with no equipment necessary. This package includes the Bodyweight Blueprint ebook and an online continuing education exam, making it perfect for certified professionals looking to enhance their knowledge and skills. With over 70 simple and effective workouts, this guide caters to all fitness levels and goals, offering a versatile collection of 86 exercises and 39 stretches that can be done anywhere, anytime.

Comprehensive Bodyweight Training Guide

The Bodyweight Blueprint covers the essentials of bodyweight training, from basic principles to advanced techniques. The ebook is organized into three parts: Essentials of Bodyweight Training, Exercises, and Workouts. Each section is filled with valuable information and practical advice. The exercises are categorized by body part, making it easy to create targeted workouts. Whether you're looking to build strength, improve endurance, enhance mobility, or boost performance, this guide has you covered.

Perfect for Certified Professionals and Fitness Enthusiasts

The Bodyweight Blueprint is an invaluable resource for certified strength and conditioning professionals, personal trainers, and other fitness professionals looking to incorporate bodyweight workouts into their client training. The companion CE exam allows certified professionals to earn continuing education credits, ensuring that they stay up-to-date with the latest trends and techniques in the fitness industry. With Brad Kolowich Jr., a highly respected personal trainer and coauthor of Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day, as the author, this guide is based on years of experience and proven results. Whether you're working with clients or personalizing your own workouts, The Bodyweight Blueprint is your key to a stronger, more resilient body.