Free Shipping Vital Core Training Online Ce Exam With Print Book Collection [uWRJ5vo3]

Comprehensive Vital Core Training Solution

The Free Shipping Vital Core Training Online Ce Exam With Print Book Collection [uWRJ5vo3] package is a must-have for fitness professionals seeking to enhance their clients' core strength and functional movement. This comprehensive resource combines the Vital Core Training book, packed with insights and strategies, with an online continuing education exam to earn valuable CE credits. With Leslee Bender, a renowned expert and creator of the Bender Ball™, as your guide, you'll learn to implement core movement training that adapts to all ages and abilities.

Expert Instruction and Diverse Content

The Vital Core Training book offers a wealth of information, including myofascial lengthening techniques, functional exercises, and 78 exercises and stretches that require minimal equipment. This makes it accessible for clients of all fitness levels. The book also includes 11 workouts tailored for various needs, such as core essentials, posture improvement, and sports-specific workouts for pickleball, tennis, and golf. With step-by-step instructions and detailed photos, you'll be equipped to provide effective core training programs.

Target Audience and Practical Applications

This product is ideal for certified fitness professionals looking to reduce clients' pain, improve strength, and enhance overall functional movement. The learning objectives cover a range of topics, from the importance of spinal stability and mobility to creating customized workouts with a small ball. By incorporating this knowledge into your practice, you'll be able to design programs that address alignment dysfunctions, optimize everyday function, and support athletes in rotational sports. The Free Shipping Vital Core Training Online Ce Exam With Print Book Collection [uWRJ5vo3] is your gateway to advanced core training techniques and professional development.