Lightweight Motivating People To Be Physically Active 3rd Edition Online Ce Exam With Print Book - Today Only [R1vLgBfY]

Motivating People to Be Physically Active

Are you a health and fitness professional looking to enhance your skills in promoting physical activity? This comprehensive package is designed to equip you with the latest knowledge and tools to inspire and motivate individuals to lead more active lives. Motivating People to Be Physically Active, Third Edition offers a wealth of research, theories, and practical strategies that are essential for planning, developing, and evaluating effective physical activity programs. With updated data and recommendations from the Physical Activity Guidelines for Americans, this book is a must-have resource for anyone dedicated to promoting health and wellness.

Comprehensive Guide and Online CE Exam

This package includes the highly regarded book and an online continuing education exam to help you earn valuable CE credits. The book delves into social and ecological factors, behavior change mediators, and inclusive, low-cost activities that can be adapted to various settings. It also explores the use of technology-supported interventions, such as wearable fitness trackers. Additionally, five case studies showcase successful community and worksite programs, providing practical examples and stage-specific strategies for motivating diverse participants. The companion CE exam ensures that you can apply this knowledge effectively in your professional practice.

Target Audience and Learning Objectives

This package is tailored for certified fitness professionals, health education and health promotion professionals, and exercise physiologists. The learning objectives are designed to help you describe physical activity guidelines, explain motivational readiness and stages of change, identify potential mediators of behavior change, and outline strategies for enhancing clients' confidence and overcoming barriers. By the end of this program, you will be equipped with the skills and knowledge to create inclusive and effective physical activity programs that can make a significant impact on the health and well-being of your clients.