Everyday Gel-kayano 31 Narrow Upgraded Model [bRnYd4kF]

Move your mind with the GEL-KAYANO™ 31 shoe’s adaptive stability and premium comfort. The 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training.

Its midsole implements FF BLAST™ PLUS ECO cushioning and PureGEL™ technology. These features make your distance training feel smooth and comfortable.

• Engineered mesh upper
  Improves breathability
• External back heel counter
  Helps keep the foot stable and provide a more comfortable stride
• 4D GUIDANCE SYSTEM™ feature
  Helps create adaptive stability for a more balanced stride
• Rearfoot PureGEL™ technology
  Helps provide lightweight cushioning and softer landings
• FF BLAST™ PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort
• OrthoLite™ X-55 sockliner
  Improves comfort
• Reflective details
  Designed to help improve visibility
• Hybrid ASICSGRIP™
  Improves the outsole grip
• The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology

Designed For Neutral/Overpronation

Neutral

• Foot Type

  Normal size arches

• Push Off

  There is even distribution from the front of the foot.

• Considered Injuries

  Less likely due to effective shock absorption, but neutral runners are not immune to injury.

• How your foot contacts the ground

  The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

Overpronation

• Foot Type

  Low arches or flat feet

• Push Off

  Big toe and second toe do majority of the work.

• Considered Injuries

  Shin splints, plantar fasciitis, bunions, heel spurs.

• How your foot contacts the ground

  The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.